Heal yourself II: yoga & meditation retreat

As you step away from your day-to-day life and step into this immersive time filled with yoga, meditation, healthy eating, relaxation, deep rest and transformation, you will begin to unlock the fears that make you feel stuck and find a deeper meaning as you re-discover yourself. This week will help you come back to what you have known all along, that everything you could possibly need is already within you.

This unforgettable week will provide you the space and time to focus on the spiritual and physical pursuits of your yoga practice. When you commit yourself to a daily practice, you can fully experience the true benefits of yoga in your physical and mental stability, sense of well-being and enhanced energy and vitality.